http://www.pilatesology.com Brett's favorite apparatus is the Wunda Chair and it just might be yours too after this workout. You'll practice more exercises than you knew were possible, including the Headstands and all kinds of fun variations that he learned from his mentors. The hour will be over before you know it, enjoy the ride!
The Wunderful Wunda Chair PREVIEW pilates exercises with ball | |
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How-to & Style | Upload TimePublished on 25 Jun 2012 |
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